
EXPERIENCE OF YOGA
BEST ONLINE PERSONAL YOGA CLASSES FROM INDIA
BEST ONLINE GROUP YOGA CLASSES FOR WEIGHT LOSS FROM INDIA.
YOGA AND OUR MENTAL HEALTH
PERSONAL YOGA TRAINER AT PATPARGANJ EAST DELHI
My pregnancy journey became so easier after joining Yoga sessions from Yogita ! Till last day I didn’t had any body pain . Yogita ji was guiding me with every steps and I was able to handle gestational diabetes . Thank you so much for sharing your knowledge and giving me spiritual and emotional support in whole pregnancy journey.
Read moreI did my prenatal online yoga with Yogita and I believe she’s the best teacher you’ll be able to find. Started my prenatal yoga with her when I was 3 months pregnant and continued till I delivered. The poses she taught and advices she gave had helped me a lot. I managed to have a normal delivery. Thank you so much Yogita sis for all your help????????
Read moreI joined Yogita's online classes during my last trimester and it was a great experience for me. She personally guided me for all the questions I had related to food, what to do pre and during labour and delivery etc. and it really helped me prepare mentally for the same. Yoga helped me with strength and stamina and I was able to deliver my baby girl normally.
Read moreYoga played an important role in the entire process of my pregnancy and apart from helping me stay strong physically, Yogita Ma'am taught me to accept things (pregnancy changes) as they came. I just love the way (and the what) she teaches.???? Can't wait to start my postnatal????♀️
Read moreI practiced yoga with Yogita in the second and third trimester of my Pregnancy. it was absolutely wonderful. her guidance during the workouts was precise and helpful. she’s well aware of all safety needs and handles her clients in a professional manner. Thumbs up to her !
Read more