

At Yog Sutra we provide yoga for post-pregnancy fitness. Yoga can help you get back in shape and give you the needed strength in the body by rejuvenating the body and mind. For postnatal yoga trainer please call us at +91 8071264375 to check the availability of trainers. We do home visits, and provide personal trainers and/or group training! If you like to work out alone and from the comfort of your home, that too is possible. No need to join any post-pregnancy weight loss classes. And if you are the type who enjoys company and needs the motivation to lose weight or keep going, then go in for our group training. Visit our website http://www.yogsutraa.in/ to know more. Yog Sutra is located in Purani Dilli at H-65, Mansarovar Park, Shahdara, Delhi.