Have you ever heard of yoga for high boots? Well, we at Yog Sutra provide yoga training, teaching you proper postures and techniques to deal with the lower back pain and knee pain caused due to wearing high heels. The ankle hurts at the end of a long day due to continuous weight on the raised feet. Sometimes it is due to your profession that you may have to wear high heels at work. At other times it is by choice that people wear heels, whatever the reason, pain and side effects are there. To reduce these side effects, there are some preventive and symptomatic postures that one can practice for relief. To know more, please visit our website: http://www.yogsutraa.in/ or call us at: +91 8071264375. Yog Sutra is located in Purani Dilli at H-65, Mansarovar Park, Shahdara, Delhi. We do home visits, personal and group training!