patanjali yoga classes near me At Yog Sutra, we provide personalized yoga training to relieve and even cure to a particular degree, any type of back pain. We have clients who have chronic back pain and they have been relieved of it and can perform their daily routine with complete ease. If you are experiencing back pain, try the standing forward bend. It can help you not only with the lower back but also neck pain. When experiencing pain, its always adviced to do any yoga poses only under the guidance of a trained professional. They can best guide you on how gentle the pose needs to be or how much pressure to exert, and where. For a pain-free life call +91 9953985077 and book a trainer today. Yog Sutra is located at H-65, Mansarovar Park, Shahdara, Delhi. To know more please visit our website: www.yogsutraa.in