TOP 3 PREGNANCY YOGA CLASSES IN PREET VIHAR Regular yoga practice can benefit physical and mental health of pregnant women. This also reduces the problem at time of delivery. By doing yoga in pregnancy, recovery is quicker after delivery. By the way, yoga is beneficial for every age group. But if pregnant women also do some special Asanas, then there is a very positive effect on the health of the Fetus at the same time, pregnant women also remain healthy. But pregnant women should do some special yoga exercises only under the supervision of an experienced yoga expert. Pregnancy yoga expert Yogita Upadhyay says that Pregnancy yoga should start from the fourth months. Be sure to consult your Gynecologists before starting Pregnancy yoga. contact us for PREGNANCY YOGA CLASSES AT HOME IN PREET VIHAR.