Wouldn't it be great to wear high heels and not feel any pain? Wouldn't it be great to reduce the impact it has on your spine and body? Most women share of having excruciating pain due to high heels. Women choose to limp back home at the end of an evening thanks to shoes that they just ‘have to’ wear. But more than just discomfort, high heels throw off the alignment of the body and can put the spine, hips, knees, ankle and feet at risk. Yog Sutra teaches women yoga techniques to help minimize the discomfort of high-heeled shoes. To know more about the personal trainers and how yoga can help you cope with the strain of wearing the heels call us at +91 8071264375 or visit http://www.yogsutraa.in/. Or you can visit us at H-65, Mansarovar Park, Shahdara, Delhi.