YOGA FOR POSTNATAL Like the food that will eat In our religious texts it is written that we eat like we do in the same way. This science is also proving that this science is written in the scriptures. Recent studies have shown that human consumption affects its mind too. Depending on some foods, depression can cause stress, while some foods help keep the mind calm. America's Columbia University Assistant Clinical Professor Dr. Ram tells us that the wrong diet has emerged as a major reason for depression. Due to lack of fruit vegetables in the food, we do not get the required nutrients.YOG SUTRA provide YOGA FOR POSTNATAL . YOG SUTRA is located in Purani Dilli at: H-65, Mansarovar Park, Shahdara, Delhi. # 9953985077