"""Yoga is meant for everyone and everybody. In order to make this a reality, Yog Sutra’ focus is ‘physical and emotional well-being and self-awareness’ and to provide one space to be able to explore the physical, social, and emotional aspects of the self, either at an individual level or in a group setting and to provide a community hub where like-minded people can share life, stories, and most ...

BEST YOGA CLASSES FOR PELVIC FLOOR MUSCLES IN DELHI NCR After the age of 50, problems related to pelvic floor muscles start appearing in women. Due to loose pelvic floor muscles, heaviness is felt in the lower abdomen and the abdominal muscles also become loose and hang. Urine starts leaking due to loosening of pelvic floor muscles. There are ...

YOGA CLASSES FOR LADIES NEAR SAVIOUR PARK SOCIETY AND GULMOHAR GREENS MOHAN NAGAR SAHIBABAD Begain your healing journey with Yogsutraa's personalised yoga/meditation and healthy lifestyle. Yogsutraa Yoga Studio is located in Rajendra Nagar sector 3, 900 meters from Gulmohar greens society. The yoga studio offers group yoga classes and personal yoga instructor ...