""" There has been a growing demand for good yoga instructors in the last decade or so. With increased awareness and people accepting yoga as a way of life all over the world, yoga has reached into your home and become a part of daily routine. At Yog Sutra we are approached daily with requests for good yoga trainers who would do home visits. We offer personal and group training, you can avail th ...

POWER YOGA TRAINER AT HOME IN MAYUR VIHAR 1 DELHI. Yogsutraa Yoga At Home warmly welcome all of you yoga lovers. We work in the field of yoga and our aim is to make the society healthy through yoga. We get a lot of yoga inquiries from Delhi NCR. Most of the inquiries come about how to loss weight with yoga. One of the main reasons ...

Yoga Benefit Number 347: Yoga gets your blood flowing. The relaxation exercises in yoga can help with blood circulation. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. So there is more than one reason to make yoga a part of your d ...

At Yog Sutra, we provide personalized yoga training to relieve and even cure to a particular degree, any type of back pain. We have clients who have chronic back pain and they have been relieved of it and can perform their daily routine with complete ease. If you are experiencing back pain, try the standing forward bend. It can help you not only with the lower back but also neck pain. When experie ...