Are you a diabetic? Did you know that diabetes is a lifestyle disease more than a genetic one? Hence, Yoga can help manage and even reduce your diabetes-related problems. At Yog Sutra we have yoga routines planned specifically for diabetic patients. Moreover, we provide personalized training or group training, whatever suits you, the customer. Our trainers are qualified, empathetic and knowledgeab ...

5 ASANAS TO CONTROL DIABETES. If you want to control diabetes, than place yoga , Mediation and Pranayama in your Lifestyle. Yoga is the most effective and easiest way to control blood sugar. Yogsutraa.in has brought 10 ways to control blood sugar through yoga. 1. PRANAYAM- Deep breathing in pure air helps in circulation of blood. In diabetes , doing Anulom- Vilom Pranayam is very beneficial ...