Yog Sutra provides yoga training to relieve neck pain. With its roots stretching back thousands and thousands of years to ancient India, to gurus and learned enlightened beings- yoga is a practice that has stood the test of time and proved to be beneficial in many health issues, for their prevention and cure both. We at Yog Sutra combine this great ancient knowledge with convenience and expertise ...

Most doctors consider low blood pressure as a problem only if it is accompanied by any other symptoms. Low blood pressure is when either of your readings are below 90 mm Hg systolic or 60 mm Hg diastolic. But a sudden fall in blood pressure can be dangerous. Most doctors will prescribe lifestyle changes and yoga to manage low BP. We, at Yog Sutra, provide with yoga trainers who can teach you exerc ...

Practice proper yoga poses and exercises with experts from Yog Sutra. Yoga inverted poses, such as Headstand, Handstand, and Shoulderstand, encourage venous blood from the legs and pelvis to flow back to the heart, where it can be pumped to the lungs to be freshly oxygenated. This can help if you have swelling in your legs from heart or kidney problems. Yoga also boosts levels of hemoglobin and re ...