Even with the ever growing demand for good yoga and pranam teachers, we find that there is a dearth of Qualified yoga trainers in Delhi. Yog Sutra decided to bridge this gap of demand and supply. We have Qualified Yoga Trainers with their knowledge and skilled backed by experience. This gives us the confidence to claim that we provide the best yoga trainers in purani Delhi. Yoga, pranayama, and m ...

Did you know Yoga prevents cartilage and joint breakdown? Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by "squeezing and soaking" areas of cartilage that normally aren't used. Joint cartilage is like a sponge; it receives fresh nutrients only when its fluid is squeezed out and a new supply ...