Practice proper yoga poses and exercises with experts from Yog Sutra. Yoga inverted poses, such as Headstand, Handstand, and Shoulderstand, encourage venous blood from the legs and pelvis to flow back to the heart, where it can be pumped to the lungs to be freshly oxygenated. This can help if you have swelling in your legs from heart or kidney problems. Yoga also boosts levels of hemoglobin and re ...

YOGA CLASSES FOR LADIES NEAR SAVIOUR PARK SOCIETY AND GULMOHAR GREENS MOHAN NAGAR SAHIBABAD Begain your healing journey with Yogsutraa's personalised yoga/meditation and healthy lifestyle. Yogsutraa Yoga Studio is located in Rajendra Nagar sector 3, 900 meters from Gulmohar greens society. The yoga studio offers group yoga classes and personal yoga instructor ...